If you are wondering how to delete your Instagram account permanently or deactivate it temporarily, you have landed at the right article. Because, in this article, I will explain full detail how you can delete, deactivate and download your data. It is well known that Instagram is one of the most popular social media platforms in the world.
You can easily create an account on Instagram and connect with the world. But you might have some reasons and want to delete your Instagram account. Basically, there are two ways – First, you can deactivate your Instagram account temporarily, and second, you can delete your account permanently.
If you are 100% percent sure that you would like to delete your Instagram account and then only you should go for the deletion option. However, if you want to delete but somewhere there is something like, you can start reusing the account. Then, in that case, you should go for deactivate your Instagram account temporarily.
So let’s go into detail.
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Delete Your Instagram Account Permanently
Before I tell you the complete process to delete your Instagram account, I would like to let you know one most important things. When you delete your Instagram account permanently, you can’t restore it. And your profile, photos, videos, likes, comments, followers, etc, will be deleted permanently. Now let’s go through the steps to delete your Instagram account.
- First, open Instagram Help Center Page on your mobile or personal computer.
- Click on Manage Your Account.
- And Go to Delete Your Account.
- If you are not logged in to your Instagram account, enter your username and password to login it.
- Now you select an option from the Drop-Down menu – ” Why Do You Want to Delete [Account Name].
- Re-enter the password. Without selecting the reason and entering the password, the deletion option will not appear.
- Finally, click on Delete [User Name].
The complete process is very easy. After 30 days of your request, all information on your account will be deleted permanently. After the deletion of your account, you would not be able to restore your account again. However, You can signup with the same username again if it is not taken by any other person.

Sometimes, It may take up to 90 days also to complete the deletion process. The company may keep a copy of your content after 90 days in backup storage. And it may use to recover it in the event of any disaster, software error, or data loss event, for legal issues, etc.
I hope, now you know how you can delete your Instagram account permanently. As I above said that you can download a copy of your content. However, it is your choice, whether you need it or not. So let’s understand the process of downloading your information.
How to Download Your Instagram Database?
I will tell your the complete and step-by-step process to download your Instagram account data. You can download a copy of your Instagram data anytime. So, let’s start the process.
- Open your Instagram Application on your Mobile and tap on the Profile photo.
- Tap on Hamburger Menu which is at the top right corner.
- Tap on Settings.
- Now tap on Your Activity.
- Scroll down at the bottom of the page and tap on Download Your Information.
- Enter an email ID and Tap on Request Download.
- After completing all the steps you will receive an email “Your Instagram Data”.
- Follow the instruction and download them.
If you are downloading your Instagram content from PC then follow the following steps:
- Open your Instagram account on your PC.
- Click on the Profile photo and go to Settings.
- After that click on Privacy and Security.
- Scroll down and go to Data Download
- Click Request Download
- Enter an email ID to receive your data.
- Select a format HTML or JSON
- Now enter your Instagram password and click on Request Download.
- After some time/days, you will receive an email titled Your Instagram Data. Click on it and follow the instruction to download your content.
Sometimes it may take up to 14 days to receive the email. So you can download copies of your content through your Instagram mobile applications and on a personal computer within a few clicks.
How to Deactivate Your Instagram Account Temporarily?
Like the above process, deactivating your Instagram account is also easy and quick. If you will deactivate your account, your Instagram content like photos, videos, likes, and comments will be hidden. And when you will reactivate your account, it will be visible. Here is the complete process.
- Open Instagram on your computer and log in to it.
- Click on your profile picture and go to Edit Profile.
- Scroll down on the page and click on Temporarily Deactivate My Account.
- Select a Reason – Why are you deactivating your account?
- After selecting the reason, enter your password.
- Now click on Temporarily Deactivate Account.
- And now click on Yes to confirm.
After completing the steps, your Instagram account will be deactivated temporarily.
Conclusion – Delete Your Instagram Account
You have both options – delete your Instagram account or deactivate your account temporarily. If you want to take a short break and know that you will use your account in the future, then deactivating your Instagram account temporarily is a better option instead of deleting it permanently.
Instagram is one of the largest social media platforms and you can use it for multiple purposes. Before you delete your Instagram account, you can think about both options. If you have finally decided that you would like to delete your Instagram account permanently, then you should go for the process.
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